Lekko Waves: Train, Recover, Connect Wellness Retreat 2026
4th September- 6th September 2026
Poland

Join us for an amazing three-day retreat in Poland, where strength training meets delicious local cuisine. Get ready for fun beach runs, boxing, and customised workouts with a small group at beautiful, stylish, separate small houses close to the beach featuring a heated swimming pool and sauna.
It's all about wellness and good vibes by the sea! Paulina, the owner of Lekko Athletics, is thrilled to combine her Polish heritage with her experience of retreats, creating a unique experience alongside her partner and Coach Lucas. Discover the beauty of Poland while connecting with like-minded individuals! Paulina will be taking care of strength training, ensuring you get the most out of your workout. Lucas will be moderating boxing and guiding you through techniques and helping you enhance your skills. Together, we’re excited to create a dynamic and engaging experience for everyone!





🌊 Your Seaside Escape – Skarpa Resort, Ustronie Morskie
Located just a short walk from the sandy beaches of the Baltic Sea and only 2.5 hours from Berlin, Skarpa Resort offers the perfect setting for a weekend of training, recovery, and connection. Surrounded by nature and fresh sea air, this modern coastal retreat combines comfort, wellness, and community in a peaceful environment designed to help you recharge.
🏡 Accommodation
Guests will stay in beautifully furnished Scandinavian-style wooden cottages designed for comfort and relaxation. Each cottage includes:
✓ Comfortable shared bedrooms with single or double beds
✓ A cosy living area and fully equipped kitchenette
✓ 1–2 private bathrooms
✓ Spacious terrace for relaxing and socialising
✓ Access to heated swimming pools and sauna
Solo travellers are welcome – we will match you with like-minded participants.
🧖♀️ Wellness & Recovery
Take advantage of the onsite sauna, heated pools, and the calming atmosphere of the Baltic coast. Whether you're recovering after a training session, enjoying a slow morning coffee, or watching the sunset, this retreat is designed to help you slow down and recharge.
🥗 Food & Social Experience
The retreat includes a welcome dinner on Friday, daily breakfasts, protein shakes, and healthy snacks. During free time, participants can explore local cafés and restaurants, enjoy the seaside atmosphere, or join the group for an optional dinner in town.
🏋️♀️ Training Experience
Expect a combination of:
✓ Beach runs or mobility sessions
✓ Functional strength & conditioning
✓ Boxing fundamentals
✓ Mobility & recovery training
✓ Athletic performance workouts
All sessions are suitable for different fitness levels and can be adapted to individual abilities.
🌅 Discover the Baltic Coast
Located close to the beach promenade, cafés, and nature trails, Skarpa Resort provides the perfect balance between activity and relaxation. Enjoy free time by the sea, explore the local area, or simply unwind with your new retreat community.

Who can join the retreat?
Come join our retreat! It’s perfect for everyone, no matter your fitness level. Whether you’re a pro or just getting started, we’ve got you covered. Not into running? No worries, we’ll offer mobility sessions instead. Meet cool people, take a break from city life, and enjoy a bunch of fun activities. Whether you’re coming alone, with a friend, or as a couple, you’ll fit right in!
Included in price:
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2 nights in the stylish small house next to the sea in a private area surrounded by nature
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Daily Breakfast, Welcome Friday Dinner
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up to 5 workouts (Beach run, Strength Training, Boxing/Jui- Jitsu.Mobility)
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Access to Sauna and heated swimming pool/optional Hot Tub
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1 x Guided Local Walk
Extra add-ons
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Saturday Team Restaurant Dinner
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Personal Training
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Diet Plan/Nutrition Consultation
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Vegan/Vegetarian meal
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Boat Trip
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Massage
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Transportation(we will help you find the best connection, either with bus, train or carpooling)
Pricing:
💰 Retreat Pricing
All retreat packages include:
✓ 2 nights accommodation
✓ Welcome dinner on Friday
✓ Daily breakfasts
✓ All training sessions
✓ Beach run or mobility session
✓ Boxing & strength&conditoning training
✓ Sauna & heated pool access
✓ Protein shakes & healthy snacks
✓ Guided group activities
✓ Shared accommodation
EARLY BIRD
€649 per person
Available until 15 July 2026
REGULAR PRICE
€749 per person
Accommodation
✓ Shared accommodation included
✓ Shared rooms with single or double beds depending on cottage layout
✓ Solo travellers welcome – we will match you with like-minded participants
Optional Upgrades:
✓ Single Room Upgrade (subject to availability)
✓ Private Cottage Upgrade (available upon request)
💳 Payment Options
Option 1 – Pay in Full
Pay the full retreat amount to secure your place immediately.
Option 2 – Deposit + Final Payment
Secure your place with a €200 non-refundable deposit.
Your booking is confirmed once the deposit has been received.
The remaining balance must be paid by 20 August 2026.
After paying your deposit, you will receive a confirmation email with further details regarding your booking.






